90 days of dieting

90 days of dieting

90 days of dieting

How to get rid of those extra couple of pounds or kilograms and get a gorgeo-o-ous figure? Well, I’m here to help you with the battle against them and to advise you how not to starve, while shaking off those extra weight. I will also help you start treating your stomach problems with food and not with pills.

 Moreover, I will let you know my secret on how to begin your day with a fresh and cheerful start!

It’s just the beginning of April, which means that we have 90 days before the summer! That brings to my mind the only one reasonable diet – the 90 days diet! So the only thing that you have to do is to begin applying this great diet as soon as you can and the results will soon be visible!

The 90 days diet has a four-day cycle repeated over the duration time of the diet (3 months). You can lose up to 10kg following this diet! Amazing, right? In addition, you will accelerate the metabolism in your body. The 90-day diet is based on the principle of selective feeding. The difference with any other diet is that the 90 days diet offers meals with certain food groups throughout the day. The biggest advantage here is that the diet includes all food groups – sweets, pasta, meat and dairy products – you name it, you can have it. The only condition regulates on which days you could eat the foods. In short, you don’t have to give up on your favorite foods – simply eat them on the specific day.[rokdownload menuitem=”93″ downloaditem=”2″ direct_download=”true”]Read more in MIKA[/rokdownload]

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